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Get It Done Mum Podcast

Here’s what Get It Done Mum and Debbie cover in their podcast interview:

  • The importance of not just healing your body but healing your mind as well.
  • Why mums should deal with feelings of self doubt and guilt as soon as they can  (these two emotions have lasting, negative impact on your family!)
  • Benefits of practicing  meditation on a daily basis
  • What Brain Gym is all about and recent developments in brain research
  • The one exercise that work-at-home mums can do to get ready for work and feel recharged  at any time during the day
  • The power of affirmations and how it can change your life
  • What kinesiology is and how Debbie uses it to help women in her practice and increasingly, via her online business.

Watch the full episode here.

Beyond the School Yard

Meditation Made Easy!
Bring Calm & Focus to Your Life