0422 011 180


  • Join me on my 10 day Meditation Adventure
  • Easy and quick meditations emailed daily
  • Bring calm and focus to your life now
  • Feel the difference in less than 10 minutes

Join Me Now

Reduce Anxiety & Embrace Calm

  • Reduces Stress
  • Improve
  • Worry Less
  • Improve Sleep
  • Live Better
  • Increase Happiness
  • Sleep Better
  • Eat Better
  • Listen Better


What our customers are saying?

Debbie’s small group classes offer a personalised approach to meditation for beginners. She is an experienced practitioner who gently guides you through a variety of meditation styles so that you can learn and experience
different approaches. She concludes each session with a brief reflection and discussion on applying
the meditation in day to day life.

I enjoy the relaxed atmosphere she brings to the class and leave each week feeling calm, focused and
refreshed”. – Michelle, Meditation Group Member

Are you currently thinking
“Who has time to just sit around
and do nothing?”

Then you should consider
the following:

There are 1440 minutes
in a day…

“How many hours do you waste watching TV, on
Facebook or playing games? That’s how many hours
you can devote to mediating.”

More importantly spending 10-15 minutes mediating will
increase productivity, concentration and
overall improve your work flow so you will more
than gain your 10-15 minutes a day back.

The more you meditate the more you will benefit

Why Not Start Now