debbie@debbierossi.com.au
0422 011 180

Teenage Meditation Classes


Over the school holidays I was fortunate to co-run a Teenage Healthy Mind, Healthy Body Class. This is an area that I am very passionate about, especially because I have two teenage children at home (with two more to come!).

From my own experience with my teenagers, helping them to be happy and calm individuals can be an ever changing (and often challenging) task. I believe one of the best things I can do for my children is to be present Read More

Beginners Meditation Free Trial


Meditation is a tool that I use everyday in my busy life. It helps to centre me and ground me into a space that I can enjoy the busyness of my life. The more you perform meditation, the easier it becomes and the more you can then integrate it into your life when you first feel stressed or anxious.

Meditation brings you into the NOW, where we can listen to what is happening around us right now, as the past is not Read More

Kinesiology Awareness Week


Kinesiology has changed my life in so many ways. When I began my journey with Kinesiology 9 years ago I did not even know what it was or even how to pronounce it! How things have changed in the past years as I now use Kinesiology every day in my own life and also to help my children in their lives.

Kinesiology is an effective tool in assessing and understanding the body, mind and spirit. Through using muscle testing (non-invasive) you Read More

Beyond the School Yard

Meditation Made Easy!
Bring Calm & Focus to Your Life